Document Type

Article

Source of Publication

Frontiers in Public Health

Publication Date

1-15-2025

Abstract

Adhering to healthy dietary habits is crucial for disease prevention and improving overall quality of life. Understanding how personality traits influence eating behaviors is essential for developing effective interventions aimed at promoting healthier eating habits. Personality traits are consistent behavioral patterns that individuals typically exhibit, and the Five-Factor Model (also known as the Big Five) is widely recognized as an effective framework for predicting personality traits. This study analyzed the relationship between personality traits and eating behaviors among 425 female students using a cross-sectional design. Sociodemographic data and personality traits were assessed using an online questionnaire, while eating behaviors were evaluated with the validated Three-Factor Eating Questionnaire (TFEQ). Key aspects of eating behavior studied included cognitive restraint, disinhibition, and emotional eating. The findings provide insights into how personality characteristics may influence eating habits, offering potential implications for interventions targeting healthier eating behaviors. The majority of participants scored highest on the personality trait of openness to experience. The study found that certain personality traits, particularly neuroticism and agreeableness, were linked to dietary habits. Specifically, personality traits were associated with emotional eating (p < 0.003), but not with cognitive restraint (p = 0.25) or disinhibition (p = 0.308). Participants with higher levels of agreeableness demonstrated significantly higher cognitive restraint (p = 0.041). Personality traits can influence eating habits, particularly emotional eating. However, further research is needed to identify individuals at risk for diet-related diseases and to determine the most effective intervention strategies. This study is the first of its kind conducted in the United Arab Emirates, contributing valuable insights into the relationship between personality traits and eating behaviors.

ISSN

2296-2565

Publisher

Frontiers Media SA

Volume

12

First Page

1490634

Last Page

1490634

Disciplines

Medicine and Health Sciences

Keywords

Big Five personality traits, eating habits, female students, emotional eating, healthy dietary habits

Creative Commons License

Creative Commons Attribution 4.0 International License
This work is licensed under a Creative Commons Attribution 4.0 International License.

Indexed in Scopus

no

Open Access

yes

Open Access Type

Gold: This publication is openly available in an open access journal/series

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