The Impact of Social Media on Adolescents' Emotional Regulation

Document Type

Conference Proceeding

Source of Publication

Proceedings of the 29th World Multi-Conference on Systemics, Cybernetics and Informatics (WMSCI 2025)

Publication Date

9-9-2025

Abstract

This study explores the impact of social media, particularly Instagram and TikTok, on adolescents' emotional regulation in the UAE, with a focus on parental observations. Utilizing an explanatory sequential mixed-methods design, the study combines survey data from 30 parents with in-depth interviews from five selected participants. The study examines the relationship between social media usage patterns, including daily screen time, and emotional regulation. Results indicate that social media provides adolescents with emotional fulfillment through entertainment, socializing, and stress management, but excessive use leads to emotional exhaustion, irritability, withdrawal, and disrupted sleep. The Social Learning Theory and Uses and Gratifications Theory frame the analysis, showing that adolescents model behaviors from influencers and seek gratification through social media. The study emphasizes the importance of mindful content consumption, the role of parents in regulating screen time, and the need for digital well-being programs to support healthy emotional development.

ISBN

[9781950492855]

ISSN

2771-0947

Publisher

International Institute of Informatics and Cybernetics

First Page

267

Last Page

272

Disciplines

Communication | Social and Behavioral Sciences

Keywords

Adolescents, Emotional regulation, Instagram, Parental observations, Social media, TikTok

Scopus ID

105021489571

Indexed in Scopus

yes

Open Access

no

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